December Exercise Challenge – Give YOURSELF the gift of health – EXERCISE!!!!!

Diet Plans Advisor Staff — Sat, 03 Dec 2011 23:27:51 +0000

Once again, I come to you with head down in shame. November got away from me. But, today is a new day, this is a new month, and I need to pull on my big girl panties & MOVE!!!

My foot issue is no better, but I just made an appointment for the podiatrist. I haven’t as my fear is he will say “stop walking” which for me is NOT an option, but neither is the pain.

I WILL KEEP THIS UP!!! If anyone notices I’m MIA, feel free to PM me. or find me on FB.

Now, for the real thread post…..as usual, commit to as many or as few minutes you WILL exercise this month. ANYTHING you consider exercise counts! Please post here something like “I’m at 21/400″ or just 310/1000. That way I don’t have to search to add up all your numbers. I will update this periodically….hopefully frequently!

Now, GET MOVING!!

10% – Getting Started!
25% – On your way!
50% – Half-way there!
75% – You CAN do it!
90% – Just a little bit more!
100% – You DID it!
Over the top!

goldcupmom – 0/3500

__________________
Julie
“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” Mark Twain

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December Exercise Challenge – Give YOURSELF the gift of health – EXERCISE!!!!!